Vegetable Mineral Broth
Ingredients:
6 unpeeled carrots, cut into thirds
2 unpeeled yellow onions, cut into chunks
1 leek, white and green parts, cut into thirds
1 bunch celery, including the heart, cut into thirds
4 unpeeled red or russet potatoes, quartered
Act Natural Health & Wellness
the way life used to be
Nutrition Consults with Pam Pinto
Do you have sweet dreams–are you always craving something sweet? Wrestle to get a good night’s sleep? Can you use more energy? Then look no further; you have come to the right place! Let me help you feel well.
Are you overwhelmed by the thought of changing the way you eat? Know it’s the answer but don’t know where to begin? Through my education and experience, I have accomplished healthy lifestyle changes. If you’re struggling with living healthier, don’t despair. I’m here to help.
As a Certified Nutrition Consultant and owner of Act Natural Health & Wellness, Pam has been practicing holistic health and nutrition for over twenty years. Passionate about empowering and educating others to learn how to eat better and live healthier, she has put together health programs, whole food cooking classes, whole body detox programs and health food store tours which enable her clients to re-think the foods they put on the dinner table and into their bodies. A graduate of the Institute for Integrative Nutrition in New York City, Pam has studied Clinical Nutrition and Homeopathy with the British Institute of Homeopathy and received accreditation from the American Association of Drugless Practitioners. She is also a member of the International Association for Health Coaches and the Holistic Pediatric Association.
Pam is the creator of “Shopping Around The Edges™”, a program developed to empower her clients to re-think their food buying decisions and has worked as a Nutritionist for ESPN’s Employee Wellness Center. She has been featured in local newspapers, spoken on several radio stations, authored a monthly newspaper column entitled “The Holistic Health Update”.
Her passion has led her to work with many organizations and groups including several Connecticut Regional School Districts and daycare centers, The MS Society, Waterbury Hospital’s Be Well Center, Whole Foods Market, Catholic Singles, The Naugatuck Garden Club, many Brownie and Girl Scout Troops and The Waterbury Businesswomen’s Association. She was also a featured Workshop Presenter at the Connecticut Women’s Health Expo in Hartford.
To Pam, eating healthy isn’t an option, it’s a way of life.
Pam offers personalized nutrition consultations in- person and long distance. She uses an extensive questionnaire and some testing methods to reveal areas of stress and imbalances in the body. While recommendations may be made, it is always the client’s decision to follow through. Nutrition education may include diet and meal plans and consulting for various conditions such as a candida diet, cholesterol lowering diet, weight loss, etc. She believes that you can expect good health when you live a lifestyle that is in harmony with nature and that eating certain foods will help the body’s natural healing process.
Natural supplements and vitamins may be eligible for reimbursement through your Flexible Spending Account or Health Savings Account when your prescribing healthcare provider recommends specific supplements for specific health reasons. Your healthcare practitioner can use the HAS-FSA Prescription Form which can be downloaded for printing. Act Natural also accepts HSA debit cards.
To contact Pam to set up an appointment, email her at ppinto@snet.net or call 860-482-8477.
Pam Pinto and Act Natural Health & Wellness DO NOT give medical advice, diagnose or treat disease or prescribe medication. We encourage clients to consult their healthcare practitioner for medical matters. All information is for educational purposes only and is intended to supplement, not replace your personal responsibility to take charge of your own health with appropriate advice from a licensed healthcare professional. No specific medical claims will be made for herbs, homeopathy or other nutritional supplements or techniques, and no medical opinion or advice in any form will be offered. You take full responsibility for your health and the health of your family and children and all decisions you make.
*Do not consider as medical advice any information presented here or in consultation. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health provider with any questions you may have regarding a medical condition.
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