Recipes

Vegetarian Pad Thai

Vegetarian Pad Thai Ingredients 1 small package of flat wide brown rice noodles (8 ounces)1 tablespoon coconut oil2 cups broccoli florets2 carrots, grated½ yellow onion, thinly sliced2 garlic cloves, mincedSea salt and pepper, to taste2 scallions, chopped4 lime wedges Almond Sauce: 1 tablespoon almond butter Act Natural Health & Wellness the way life used to be Home […]

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Oven Roasted Potatoes

Oven Roasted Potatoes Ingredients: 2 lbs. potatoes, (red or yukon golds)Olive oil (first, cold pressed)Sea SaltBlack pepper (optional) Directions: 1. Preheat oven to 425°F. Scrub potatoes clean. Leave very small potatoes whole. Cut all other potatoes into bite-size pieces.2. Put potatoes in a baking pan large enough to hold them in single layer (more or less).3.

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Cracked Pepper Cream Biscuits

Cracked Pepper Cream Biscuits   Ingredients: 3 cups all-purpose organic flour1 tablespoon baking powder3 teaspoons organic black pepper, divided1 tablespoon organic cane sugar1 1/4 teaspoons sea salt, divided1 1/4 cups organic heavy whipping cream2 tablespoons organic, pasture fed Butter  Directions: 1. Heat oven to 425 degrees. Sift flour and baking powder into a medium-sized bowl. Use a fork to Act

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Mini Quiche Muffins

Mini Quiche Muffins Ingredients: 1 teaspoon extra-virgin olive oil8 ounces mushrooms, sliced1/4 cup sliced scallions1/4 cup shredded organic Swiss cheese1 teaspoon freshly ground pepper5 eggs3 egg whites1 cup coconut milk Directions: 1. Position rack in center of oven; preheat to 325°F. 2. Add oil to the pan. Add mushrooms and cook, stirring often, until golden

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Creamy Chocolate Mousse

Creamy Chocolate Mousse Ingredients: 2 cups coconut cream or 2 cups fresh coconut meat¼ cup almond milk (alternative: coconut water )¼-½ cup cacao powder, depending on how chocolatey you prefer¼ cup pure maple syrup, more as desired1 teaspoon vanilla extractpinch sea salt  Optional toppings: fresh berriescacao nibscoconut flakes  Instructions: Place all of the ingredients in

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Coconut Blueberry Muffin

Coconut Blueberry Muffin Ingredients: 1½ cups all-purpose flour½ cup granulated organic sugar½ tsp salt2 tsp baking powder¼ cup coconut oil, melted and cooled1 large egg¾ cup low-fat milk½ tsp vanilla extract½ cup sweetened shredded coconut1 cup blueberries Instructions: Preheat the oven to 350 degrees F. Line a muffin tin with paper liners and set aside.

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