Coughs & Congestion – Remedies That Can Help It starts in the head and moves to the chest. That horrible tickle in the back of your throat that just won’t stop, that barking cough that comes from your chest. You can’t make it stop, you can’t catch your breath, your eyes begin to water, you sweat, […]
Coughs & Congestion – Remedies That Can Help Read More »
Let’s Talk About Breast Health and “Save The Girls” Don’t you think positive words are better for wellness? I do. Our thoughts and even the vibration of spoken words all create energy. So let’s talk positively about breast health. What can we do for breast health? 1) Avoid Underwire Bras – Inhibiting lymphatic drainage,
Let’s Talk About Breast Health and “Save The Girls” Read More »
Are all vitamins created equal? The bio-hazards of the vitamin industry Vitamins are food, or they should be anyway. But, beware of all those really “affordable” brands you find in the big box store, pharmacy, and on-line. Why? Well, they are not all created equal. Did you know that most of the inexpensive brands are
Are all vitamins created equal? The bio-hazards of the vitamin industry Read More »
Back to School Cold & Flu Immune Boosting Herbal Tea The temps may say summer, but we all know that it’s that time of year again: the dreaded Cold & Flu Season! Kids go back to school and bam, everyone is sick again. All those germs and bacteria in confined classrooms may just have something to do
Back to School Cold & Flu Immune Boosting Herbal Tea Read More »
Illegal Cancer-Causing Chemicals Found in Nearly 100 Shampoo Brands The Center for Environmental Health based in Oakland, California, performed a study on shampoos and soaps and found that at least 98 included a carcinogen known as cocamide diethanolamine (cocamide DEA). Cocamide Diethanolamine (cocamide DEA), a controversial ingredient found in body care items, has landed four personal
Illegal Cancer-Causing Chemicals Found in Nearly 100 Shampoo Brands Read More »
Break the Sugar Habit Need healthy snack ideas? Who isn’t busy? We all are, but choosing to use your time wisely can reduce stress, inflammation, and increase energy. A friend of my called me from work yesterday. She works as a nurse at a hospital.My friend was “jonesing” for a snack. She was having a
Break the Sugar Habit Read More »
Back to School-Your Immune Boosting Plan Now is the time to create an immune boosting plan for back to school. As the kiddos return to school they may be accompanied by excitement and stress. Not to mention being back inside, which increases the potential to catch a little something from a classmate. Act Natural
Back to School-Your Immune Boosting Plan Read More »
What are the Solfeggio Frequencies – Power Thoughts Meditation Club “Long associated with meditation music the solfeggio frequencies are reputed to be the original frequencies used by the Gregorian Monks when they chanted in meditation. The chant, based on the original six notes (396hz – 417hz – 528hz – 639hz – 741hz – 852hz),
What are the Solfeggio Frequencies – PowerThoughts Meditation Club Read More »
Healing Foods Organic Leafy Greens and Herbs Organic leafy green vegetables and herbs are filled with important phytochemicals, antioxidants, vitamins C, K, and E, B vitamins, chlorophyll, iron, calcium, magnesium, potassium, amino acids, water, enzymes, and fiber which are crucial for fighting the effects of stress and strengthening your immune system. Organic Root Vegetables
Ancient Cold Remedy – How Sweet It Is Whether it’s a summer cold, or flu season, there is a sweet, healthy alternative. Over the years I have discovered how to “bee” healthy all season long with a tablespoon of sweet prevention everyday….raw manuka honey. Although honey is enjoying a growing reputation in medical circles,
Ancient Cold Remedy – How Sweet It Is Read More »