Ginger is a spice perfect for any time of the year. Its fragrance can perk up everything from chai tea to apple pie. This humble root can also add a gentle kick of heat to stir fries or soups. The natural yeasts in the root can also be used to kick start a bubbly ginger beer. Give it a try!
the way life used to be
Ginger is a spice perfect for any time of the year. Its fragrance can perk up everything from chai tea to apple pie. This humble root can also add a gentle kick of heat to stir fries or soups. The natural yeasts in the root can also be used to kick start a bubbly ginger beer. Give it a try!
The following recipe is from Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods, by Sandor Katz.
This Caribbean-style soft drink uses a “ginger bug” to start the fermentation. This idea came from Sally Fallon’s Nourishing Traditions. The ginger beer is simply water, sugar, and grated ginger, which starts actively fermenting within a couple of days. This easy starter can be used as yeast in any alcohol ferment, or to start a sourdough. This ginger beer is a soft drink, fermented just enough to create carbonation but not enough to contribute any appreciable level of alcohol. If this ginger is milk, kids love it.
Time frame: 2 to 3 weeks
Ingredients (for 1 gallon/4 liters):
3 inches / 8 centimeters or more fresh ginger root
2 cups / 500 milliliters sugar
2 lemons (or limes)
Water
Process:
1. Start the “ginger bug”; Add 2 teaspoons grated ginger (skin and all) and 2 teaspoons sugar to 1 cup of water. Stir well and leave in a warm spot, covered with cheesecloth to allow free circulation of air while keeping flies out. Add this amount of ginger and sugar every day or two and stir, until the bug starts bubbling, in 2 days to about a week.
2. Make the ginger beer any time after the bug becomes active. (If you wait more than a couple of days, keep feeding the bug fresh ginger and sugar every 2 days.) Boil 2 quarts of water. Add about 2 inches of gingerroot, grated, for a mild ginger flavor (up to 6 inches for an intense ginger flavor) and 1 ½ cups sugar. Boil this mixture for about 15 minutes. Cool.
3. Once the ginger-sugar-water mixture has cooled, strain the ginger out and add the juice of the lemons (or limes) and the strained ginger bug. (f you intend to make this process an ongoing rhythm, reserve a few tablespoons of the active bug as a starter and replenish it with additional water, grated ginger, and sugar.) Add enough water to make 1 gallon.
4. Bottle in sealable bottles: Rubber gasket “bail-top” bottles, sealable or capped bottles, canning jars. Leave bottles to ferment in a warm spot for about 2 weeks.
5. Cool before opening. When you open the ginger beer, be prepared with a glass, since carbonation can be strong and force liquid rushing out of the bottle.
Why buy retail when you can take advantage of our Buy Club prices!
Every week Act Natural offers the best in organic fruits, vegetables, meats, cheeses and dairy, and fresh juice. When you buy a family membership for just $30 a year (March to March), you get 30% off the retail price! We offer case discounts! We offer 5% discount in bulk and case orders.