Mini Quiche Muffins
Ingredients:
1 teaspoon extra-virgin olive oil
8 ounces mushrooms, sliced
1/4 cup sliced scallions
1/4 cup shredded organic Swiss cheese
1 teaspoon freshly ground pepper
5 eggs
3 egg whites
1 cup coconut milk
Directions:
2. Add oil to the pan. Add mushrooms and cook, stirring often, until golden brown, 5 to 7 minutes. Transfer mushrooms to a bowl. Let cool for 5 minutes. Stir in scallions, cheese and pepper.
Act Natural Health & Wellness
the way life used to be
Mini Quiche Muffins
Ingredients:
1 teaspoon extra-virgin olive oil
8 ounces mushrooms, sliced
1/4 cup sliced scallions
1/4 cup shredded organic Swiss cheese
1 teaspoon freshly ground pepper
5 eggs
3 egg whites
1 cup coconut milk
Directions:
1. Position rack in center of oven; preheat to 325°F.
2. Add oil to the pan. Add mushrooms and cook, stirring often, until golden brown, 5 to 7 minutes. Transfer mushrooms to a bowl. Let cool for 5 minutes. Stir in scallions, cheese and pepper.
3. Whisk eggs, egg whites and milk in a medium bowl. Divide the egg mixture evenly among the prepared muffin cups. Sprinkle a heaping tablespoon of the mushroom mixture into each cup.
4. Bake until the tops are just beginning to brown, 25 minutes. Let cool on a wire rack for 5 minutes. Place a rack on top of the pan, flip it over and turn the quiches out onto the rack. Turn upright and let cool completely.
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